Become the master of your life larder
Dive into my weekly newsletter, serving up a digestible menu of ideas for crafting tasty, healthy, and sustainable meals. Join a vibrant community on a shared mission to nourish our bodies and protect our planet—one delicious bite at a time.
Become the master of your life larder
Dive into my weekly newsletter, serving up a digestible menu of ideas for crafting tasty, healthy, and sustainable meals. Join a vibrant community on a shared mission to nourish our bodies and protect our planet—one delicious bite at a time.
Become the master of your life larder
Dive into my weekly newsletter, serving up a digestible menu of ideas for crafting tasty, healthy, and sustainable meals. Join a vibrant community on a shared mission to nourish our bodies and protect our planet—one delicious bite at a time.
Read by people shaping the world of food and health
Read by people shaping the world of food and health
Read by people shaping the world of food and health
The industrialisation of farming has ruined our relationship with our food. My vision is to see a world where people care about what they eat: where their food comes from, how to make meals that are both nutritious and delicious, and above all, that are sustainable for our planet.
The industrialisation of farming has ruined our relationship with our food. My vision is to see a world where people care about what they eat: where their food comes from, how to make meals that are both nutritious and delicious, and above all, that are sustainable for our planet.
The industrialisation of farming has ruined our relationship with our food. My vision is to see a world where people care about what they eat: where their food comes from, how to make meals that are both nutritious and delicious, and above all, that are sustainable for our planet.
About Sam
Sam is a Nutritional Therapist, Chef, and Food Presenter. She is the founder of The Life Larder, a newsletter and community platform aimed at people passionate about creating tasty, effortless food that is good for our bodies and our planet. Sam also serves as Course Director for the Natural Chef School at The College of Naturopathic Medicine, Europe’s leading training provider in natural therapies. Sam has translated her lifelong passion for food into a career empowering people to eat in a way that nourishes our bodies, minds, and soil. Today, Sam is widely acknowledged as an expert in connecting the dots between healthy soil, quality produce and healthy bodies. She works with leading global organisations and has featured prominently at industry platforms including Groundswell, Chef’s Manifesto and Food Tank. She has been published in Women’s Health, Resurgence & Ecologist and is resident food writer for Naturopathy Magazine.
About Sam
Sam is a Nutritional Therapist, Chef, and Food Presenter. She is the founder of The Life Larder, a newsletter and community platform aimed at people passionate about creating tasty, effortless food that is good for our bodies and our planet. Sam also serves as Course Director for the Natural Chef School at The College of Naturopathic Medicine, Europe’s leading training provider in natural therapies. Sam has translated her lifelong passion for food into a career empowering people to eat in a way that nourishes our bodies, minds, and soil. Today, Sam is widely acknowledged as an expert in connecting the dots between healthy soil, quality produce and healthy bodies. She works with leading global organisations and has featured prominently at industry platforms including Groundswell, Chef’s Manifesto and Food Tank. She has been published in Women’s Health, Resurgence & Ecologist and is resident food writer for Naturopathy Magazine. Sam is a member of the Guild of Food Writers and the ANP.
About Sam
Sam is a Nutritional Therapist, Chef, and Food Presenter. She is the founder of The Life Larder, a newsletter and community platform aimed at people passionate about creating tasty, effortless food that is good for our bodies and our planet. Sam also serves as Course Director for the Natural Chef School at The College of Naturopathic Medicine, Europe’s leading training provider in natural therapies. Sam has translated her lifelong passion for food into a career empowering people to eat in a way that nourishes our bodies, minds, and soil. Today, Sam is widely acknowledged as an expert in connecting the dots between healthy soil, quality produce and healthy bodies. She works with leading global organisations and has featured prominently at industry platforms including Groundswell, Chef’s Manifesto and Food Tank. She has been published in Women’s Health, Resurgence & Ecologist and is resident food writer for Naturopathy Magazine.
Work with me
Food
As a Nutritionist and Chef, I specialise in creating food that nourishes the body, uplifts the soul, and supports the planet. Whether you need catering for retreats, events, private dinners, or are looking to develop dishes and menus centred on nutrition, I’m here to help.
Services: Retreat Cheffing | Private Dining | Food Workshops | Recipe & Menu Development
Nutrition
With nearly a decade of experience delivering workshops and training, I guide groups and individuals toward healthier, more balanced lives. I offer keynote talks and nutrition workshops tailored to topics like energy, longevity, mood, and women’s health, making real change accessible at work and at home.
Services: Workshops | Keynote Speaking | Corporate Training |
Private Consultation
From time to time, I open my books to work with private clients one-on-one. These personalised sessions are designed to help you achieve your health goals, whether through tailored nutrition plans, hands-on cooking lessons, or kitchen audits to create a foundation for success.
Services: Nutrition Consultations | Cooking Lessons | Kitchen Audits
Work with me
Food
As a Nutritionist and Chef, I specialise in creating food that nourishes the body, uplifts the soul, and supports the planet. Whether you need catering for retreats, events, private dinners, or are looking to develop dishes and menus centred on nutrition, I’m here to help.
Services: Retreat Cheffing | Private Dining | Food Workshops | Recipe & Menu Development
Nutrition
With nearly a decade of experience delivering workshops and training, I guide groups and individuals toward healthier, more balanced lives. I offer keynote talks and nutrition workshops tailored to topics like energy, longevity, mood, and women’s health, making real change accessible at work and at home.
Services: Workshops | Keynote Speaking | Corporate Training |
Private Consultation
From time to time, I open my books to work with private clients one-on-one. These personalised sessions are designed to help you achieve your health goals, whether through tailored nutrition plans, hands-on cooking lessons, or kitchen audits to create a foundation for success.
Services: Nutrition Consultations | Cooking Lessons | Kitchen Audits
Work with me
Food
As a Nutritionist and Chef, I specialise in creating food that nourishes the body, uplifts the soul, and supports the planet. Whether you need catering for retreats, events, private dinners, or are looking to develop dishes and menus centred on nutrition, I’m here to help.
Services: Retreat Cheffing | Private Dining | Food Workshops | Recipe & Menu Development
Nutrition
With nearly a decade of experience delivering workshops and training, I guide groups and individuals toward healthier, more balanced lives. I offer keynote talks and nutrition workshops tailored to topics like energy, longevity, mood, and women’s health, making real change accessible at work and at home.
Services: Workshops | Keynote Speaking | Corporate Training |
Private Consultation
From time to time, I open my books to work with private clients one-on-one. These personalised sessions are designed to help you achieve your health goals, whether through tailored nutrition plans, hands-on cooking lessons, or kitchen audits to create a foundation for success.
Services: Nutrition Consultations | Cooking Lessons | Kitchen Audits
Think we might make good partners?
Get in touch by filling out this form.
Think we might make good partners?
Get in touch by filling out this form.
Think we might make good partners?
Get in touch by filling out this form.
